EFNEP Logo

Expanded Food and Nutrition Education Program

Helping Families be Healthy for Less

icon forks

Learn

Have fun learning and trying new foods.

icon-water

Balanced

Discuss the importance of a balanced diet and exercise.

icon-apple

Ideas

Share ideas and concerns with your fellow participants.

icon heart

Together

Share skills learned with family and friends.

About Us

The Expanded Food and Nutrition Education Program (EFNEP) helps families learn about healthy eating, shopping on a budget, cooking and physical activity. EFNEP staff strive to empower participants, providing knowledge and skills to improve the health of all family members. Participants learn through doing, with cooking, physical activity and supportive discussions about nutrition and healthy habits.

The EFNEP classes will help you to prepare delicious, low-cost, healthy meals for you and your family! Contact the office near you for more information!

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
Cover for UConn Extension Expanded Food and Nutrition Education Program- EFNEP
712
UConn Extension Expanded Food and Nutrition Education Program- EFNEP

UConn Extension Expanded Food and Nutrition Education Program- EFNEP

A free Nutrition Education program serving low income families and youth across Connecticut

What makes a healthy snack? 🧐🤔 For a healthy, satisfying snack😋 look 👀 for a snack that has fiber, protein 💪 and vitamins, minerals and antioxidants. Limit 🚫 snacks high in added sugar🍪🧁 trans fats🧈 and sodium 🧂
#ThoughtfulThursday
#healthysnacks #SnackTips
... See MoreSee Less

What makes a healthy snack? 🧐🤔 For a healthy, satisfying snack😋 look 👀 for a snack that has fiber, protein 💪 and vitamins, minerals and antioxidants. Limit 🚫 snacks high in added sugar🍪🧁 trans fats🧈  and sodium 🧂
#thoughtfulthursday
#HealthySnacks #SnackTips
Load more

icon-apple

Our Collection of Recipes in English

icon-apple

Our Collection of Recipes in Spanish

icon-apple

We offer nutrition programming