Physical Activity

Visit Connecticut Trails

Interested in staying physically active? Check out some of these trails located all over CT! The video below is from the Trails 101 Video series. More videos can be found here:

Trails 101 Video Series | Connecticut Trails (


What to Know Before You Go:

UConn students utilizing their resources and going hiking in Pomfret, CT!

More Access to CT Trails

Connecticut Trail Finder: Connecticut Trail Finder : Explore Every Corner (

All Trails: AllTrails: Trail Guides & Maps for Hiking, Camping, and Running | AllTrails

Connecticut Forest and Parks Association: Home | Connecticut Forest and Park Association (

Department of Energy and Environmental Protection State, Parks and Forests Maps: Connecticut State Parks and Forests

Stay Active at Home with Eat Smart, Move More

Eat Smart, Move More NC is a statewide movement promoting healthy eating and physical activity that can be utilized in CT as well! Easy access to their walking, jogging, strength training, and flexibility programs can be found below:

Start Moving More – Eat Smart, Move More NC (